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Break free from emotional eating and feel confident in your body through mindful nutrition and holistic health.

If you’re tired of starting over every Monday, feeling out of control with food, or struggling to make time for yourself — you’re in the right place. From quick resets to personalized coaching, there’s a program designed to help you feel confident, energized, and in control again.

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Join the many who have transformed their health and regained control of their lives.

Do you feel constantly drained?
 

Maybe you’re battling brain fog, bloating, or stubborn weight that just won’t budge.

 

Are stress and emotional eating running the show?
Leaving you frustrated, stuck in the cycle of overeating, guilt, and starting over again.

 

Do your meals leave you feeling uncomfortable or exhausted?
 

That mid-day crash hits, and suddenly coffee feels like the only solution.

 

The truth is, your gut and brain are deeply connected.

 

When one is out of balance, everything suffers — your mood, digestion, energy, and even your ability to lose weight.

 

But it doesn’t have to stay that way. Imagine…

  • Shedding stubborn weight without feeling deprived.

  • Feeling mentally clear and focused again.

  • Having steady energy throughout the day — no caffeine rollercoaster required.

 

This is possible. And I’m here to help you get there.

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What You'll Achieve While Working with Me

Weight Loss

Less Stress 

Better Digestion 

Better Sleep 

Mental Clarity 

Mood Stability 

And More 

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Image by Gabriel Gurrola

Find out what works for you

WHAT CLIENTS ARE SAYING

“I've been struggling with chronic fatigue and bloating for the past 15 years and I never thought it would be related to my gut health. When I started working with Amanda, she helped me discover the root cause of my issue AND helped me loose weight along the way! I didn't have much hope for my body but Amanda's Brain-Gut Reboot really did change my whole life around!"

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